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Cultivating Emotional Balance – With Ven. Robina Courtin
From Monday, 26. November 2018
To Friday, 30. November 2018
Location : Main gompa & pilgrimage sites

This course will be lead by renowned senior FPMT Australian nun Ven. Robina Courtin.

In her unique, down-to-earth and intense manner, Robina will analyse how experience drives our emotions and how we can train our minds to develop emotional inner strength and balance.

By cultivating emotional balance we create the ability to respond to situations rather than to react, to be in control rather to be controlled by our emotions. Helping to separate fact from fiction, she applies a Buddhist understanding of how our ego is at play in all our "disturbing emotions" or "delusions" to the challenge of how we can go beyond them.

This is a very special course as it will include pilgrimage to the Mahabodhi Temple with Venerable Robina.

Course schedule

Mon 26 Nov Welcome to Root Institute
4.00pm Introduction to course by Spiritual Programme Coordinator
6.00pm Dinner
7.00pm Evening Meditation
Tue 27 Nov  
6.45am Meditation
7.30am Breakfast
8.30am Teachings with Venerable Robina
10.00am Break
10.30am Teachings with Venerable Robina
12pm Lunch
2.00pm Discussion groups
3.00pm Break
3.15pm Teachings Venerable Robina
4.30pm Break
5.00pm Teachings Venerable Robina
6.00pm Dinner
7.30pm Teachings/meditation/Pilgrimage to the Mahabodhi Temple with Ven. Robina (dates to be announced)
Fri 30 Nov  
6.45am Meditation
7.30am Breakfast
8.30am Last Teachings with Venerable Robina


Note: This schedule is subject to change.


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