Spiritual programme

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Exploring the Mind Itself – With Venerable Legtsok
From Saturday, 5. December 2020
To Sunday, 6. December 2020
ONLINE ONLY 11am-1pm and 3-5pm each day IST

Registration required. This retreat is presented via Zoom

5 – 6 December, 11am-1pm and 3-5pm each day IST


Exploring the Mind Itself


The Buddha taught us that our minds are naturally pure. By following the spiritual path, we can remove all temporary negative emotions such as attachment and anger. Doing so enables us to gradually reveal the inner purity of our minds. Venerable Legtsok introduces us to the nature of mind, how does it exist, what are its characteristics, and why can it be purified and transformed through mindfulness and meditation. He explains how understanding our mind's nature help us find happiness in daily life.

About the Teacher:

Venerable Tenzin Legtsok is in the seventeenth year of the Geshe Studies Program at Sera Jey Monastic University in South India where he studies classic Indian Buddhist treatise and their Tibetan commentaries in the tradition of ancient Nalanda University.  He has been ordained as a Buddhist monk since 2001.  Born in Virginia, USA in 1973, he obtained a Bachelor of Arts from Kenyon College in 1995.  The question, “What makes for the most happy and meaningful life?” which compelled him to major in philosophy during college gradually led to his study of meditation and philosophy with teachers among the exiled Tibetan communities in India and Nepal from 1999 until the present.  For more than ten years he has made basic Buddhist teachings accessible to various audiences in India and the US through lectures, essays, and meditation instruction.  

Guidelines of behaviour in a Dharma environment

Root Institute is a delightful, semi-monastic meditation centre.

To maintain a conducive, spiritually harmonious atmosphere for inner reflection and meditation, we kindly ask all our students, guests and visitors to observe the following guidelines:

  • Respect all life: do not intentionally kill any living being, even small insects.

  • Respect others' property: do not steal or take anything not freely given.

  • Be honest and straightforward: do not lie or intentionally deceive others.

  • Be celibate: no sexual activity; this also includes no romantic holding hands, hugging, massages and other physical displays of affection.

  • Be alert and mindful*: avoid intoxicants such as alcohol, drugs and cigarettes; we encourage you to stop smoking while here, but if this is impossible, you can smoke outside the gates.

  • Be considerate of others' silence: keep silence in the appropriate areas and at all times during residential courses, especially in the meditation hall (gompa) and dormitories; no singing or playing music and, in general, maintain a quiet demeanour while on the property.

  • Be considerate of the monks and nuns: dress respectfully; please no shorts above the knee, tank-top shirts, or tight and revealing clothing.

  • Couples: can stay in the same room for two weeks or less under the celibacy policy.

Please be aware:

  • * The Bihar state government has passed laws totally prohibiting the sale and consumption of alcohol in the state, with very severe penalties! Please ensure that you do not carry any alcohol with you in Bihar.

  • Also, please note that those in service or teaching in FPMT centers and projects do not engage in the practice of Shugden and, due to our commitment to following His Holiness the Dalai Lama's advice and supporting his work, we do not share our materials and facilities with those who knowingly continue to practice Shugden against his advice.